🏊‍♂️ HAST Summer League Swim Team 2026

Come Join Us This Summer!

Experience the fun and excitement of swim team in a supportive, recreational environment. Perfect for swimmers who want a “taste” of competitive swimming!


🌊 About the Team

The HAST Summer League Recreation Swim Team is an 8.5-week summer program designed to introduce swimmers to competitive swimming in a fun and encouraging setting.

  • No tryouts required (must meet minimum skill level)
  • Focus on improving speed, confidence, and technique
  • Great pathway to our year-round competitive team

⏰ Practice Schedule

Workouts are 45 minutes, Monday–Friday

2026 UPDATED Practice Groups:

  • Ages 6–13:
    🕖 Time options between 7:15 AM – 2:00 PM
  • Ages 13–17:
    🌙 7:00 PM – 8:00 PM (Monday–Thursday)

✔️ Choose the time block that works best for your swimmer!


đź’˛ Program Fees (2026)

  • American Fork Residents: $190
  • Non-Residents: $210

Note: Swim meet participation requires an additional fee.


âś… Skill Requirements

To join the team, swimmers must already be able to:

  1. Swim freestyle with side breathing and backstroke proficiently
  2. Swim 25 yards (one pool length) across the deep end using both strokes

⚠️ Important:
This program helps swimmers improve speed and performance, but does not teach basic stroke skills.


🚀 What’s Next?

If your swimmer enjoys the Summer League experience, they’ll have the opportunity to try out for our competitive year-round swim team in August!


📣 Ready to Dive In?

Join us for a fun, active, and rewarding summer in the pool!
Spots fill quickly—don’t miss out!