🏊‍♂️ HAST Summer League Swim Team 2026
Come Join Us This Summer!
Experience the fun and excitement of swim team in a supportive, recreational environment. Perfect for swimmers who want a “taste” of competitive swimming!
🌊 About the Team
The HAST Summer League Recreation Swim Team is an 8.5-week summer program designed to introduce swimmers to competitive swimming in a fun and encouraging setting.
- No tryouts required (must meet minimum skill level)
- Focus on improving speed, confidence, and technique
- Great pathway to our year-round competitive team
⏰ Practice Schedule
Workouts are 45 minutes, Monday–Friday
2026 UPDATED Practice Groups:
- Ages 6–13:
🕖 Time options between 7:15 AM – 2:00 PM - Ages 13–17:
🌙 7:00 PM – 8:00 PM (Monday–Thursday)
✔️ Choose the time block that works best for your swimmer!
đź’˛ Program Fees (2026)
- American Fork Residents: $190
- Non-Residents: $210
Note: Swim meet participation requires an additional fee.
âś… Skill Requirements
To join the team, swimmers must already be able to:
- Swim freestyle with side breathing and backstroke proficiently
- Swim 25 yards (one pool length) across the deep end using both strokes
⚠️ Important:
This program helps swimmers improve speed and performance, but does not teach basic stroke skills.
🚀 What’s Next?
If your swimmer enjoys the Summer League experience, they’ll have the opportunity to try out for our competitive year-round swim team in August!
📣 Ready to Dive In?
Join us for a fun, active, and rewarding summer in the pool!
Spots fill quickly—don’t miss out!



